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Analyse & advies!
Phoenix lounge biedt een test van een uur.
Voor een gericht advies op maat voor voeding en beweging
Voeding
De voeding metabolisme-analyse bepaalt het persoonlijke basale metabolisme, dat wil zeggen het exacte calorieverbruik per dag, evenals het aandeel koolhydraten, vet en eiwitten. Welke hoeveelheden in jouw dagelijkse lifestyle is voor jou ideaal?
De slimme meting is een rusttest van 5 minuten biedt een ideaal startpunt voor effectieve training en gerichte voeding. De app levert gepersonaliseerde voedingsaanbevelingen direct na analyse, afgestemd op jouw doelenstellingen. Je kunt hier de gedetailleerde verdeling: exact calorieverbruik per dag inclusief percentage koolhydraten, vet en eiwitten uithalen.
Beweging
Met de prestatieanalyse kunnen we jouw ideale hartslag bepalen door je ademhaling te meten, terwijl je fietst. Deze test laat precies zien op welke hartslag het meeste vet wordt verbrand, wanneer het uithoudingsvermogen wordt verhoogd en wanneer de spieren in het anaërobe gebied te veel verzuren.
De app biedt trainingsaanbevelingen aangepast op jouw persoonlijke doelstelling.
Het geeft de optimale hartslag op basis van vet- en koolhydraatmetabolisme tijdens inspanning. Je kunt met deze uitslag precies op de juiste hartslag gaan trainen of bewegen.
Kortom na deze test weet je gericht hoe je er op dit moment voor staat en waar winst te behalen is op het gebied van voeding en beweging. Hierdoor weet je wat je te doen staat, met gegarandeerd resultaat.
Ook ideaal als je buitensport en wil weten op welke hartslag je het beste kan trainen, fietsen, hardlopen of wandelen. Hiermee kan je werken naar jouw gewenste doelstelling.
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Move, Relax en Lifestyle
Move
Een fullbody Bodytec workout. Efficient en effectief in 20 minuten per week.
Persoonlijke aandacht voor een krachtiger, strakker, slanker en vitaal lichaam.
Relax
Laad jezelf op met Airzone. Door ijle berglucht meer energie in slechts 30 minuten per week
Ideaal voor ontspanning, herstel en stressreductie.
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Wat onze klanten zeggen
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Ik voel me energieker en vooral uitgerust, alsof ik slaap heb ingehaald. Precies wat ik nodig heb om te kunnen blijven presteren in mijn eigen bedrijf en als vader van 2 jonge kinderen.
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[av_testimonial_single src=’5350′ name=’Hans’ subtitle=” link=’http://’ linktext=” av_uid=’av-3uaw4a’]
Na mijn operatie voelde ik me uitgeblust en ging het herstel langzaam. Ik ervaar nu meer energie, heb minder last en voel me vitaler.
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Alleen de behandeling is al heerlijk, eindelijk komt mijn lichaam en mijn hoofd tot rust. Doordat ik in de nachten niet meer 7 uur aan een gesloten slaap merk ik dat ik de laatste jaren vaker moe ben overdag. Sinds de behandeling met Airzone ben ik beter uitgerust, heb meer energie en slaap ook beter. Ik ben nog niet klaar met de eerste kuur maar ik merk al verandering in mijn gewicht, ik heb ook veel minder behoefte aan ‘snoepen’.
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Word vanaf vandaag: Gezonder, Energieker & Minder Gestrest
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